Her Cycle Reset - Seed Cycling Mix | Phase 1 &Phase 2 | Cycle Nutrition Blend

Her Cycle Reset brings the traditional practice of seed cycling into a simple, ready-to-use daily blend. Phase...
Rs. 699.00
Rs. 699.00
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Phase 1 and Phase 2: 450 gms
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Her Cycle Reset brings the traditional practice of seed cycling into a simple, ready-to-use daily blend. Phase 1 (Day 1–14) combines flaxseed and pumpkin seed, providing plant lignans, zinc, and omega-3 (ALA) as part of a balanced diet. Phase 2 (Day 15–28) combines sesame and sunflower seed, providing lignans, selenium, and vitamin E. No manual grinding, no tracking spreadsheets ,  just two clean, whole-seed powders designed to fit into your cycle, day by day.

Support your monthly wellness journey naturally with HerCycle Rest Seed Cycling Mix. Made with carefully selected premium seeds, this two-phase system helps you incorporate seed cycling easily into your daily routine.


Seed cycling is the practice of eating specific seeds during the two halves of the menstrual cycle, matched to what the body needs at each phase.

Follicular Phase (Day 1–14) — Flaxseed + Pumpkin Seed

  • Flaxseed is rich in lignans, plant compounds that interact with estrogen metabolism
  • Pumpkin seed provides zinc, which plays a role in progesterone production later in the cycle
  • Both seeds provide omega-3 fatty acids, which support a healthy inflammatory response

Luteal Phase (Day 15–28) — Sesame Seed + Sunflower Seed

  • Sesame seed also provides lignans, this time supporting the second half of the cycle
  • Sunflower seed is a source of vitamin E and selenium, both linked to antioxidant support
  • Selenium plays a role in thyroid function, which is closely tied to menstrual regularity
🌱 100% Natural 🌾 Premium Seeds 👩‍⚕️ Nutrition Expert Formulated 🌸 Two-Phase Wellness Blend 💚 High Fibre 🌿 Plant-Based Goodness 🚫 No Added Sugar 🚫 No Preservatives ✨ No Artificial Colours or Flavours 🥗 Vegan & Vegetarian 📦 Freshly Packed
Her Cycle Reset - Seed Cycling Mix | Phase 1 &Phase 2 | Cycle Nutrition Blend

Her Cycle Reset - Seed Cycling Mix | Phase 1 &Phase 2 | Cycle Nutrition Blend

Unique Features ▼
  • Carefully planned and prepared by nutritionists
  • Handpicked quality ingredients
  • No artificial colors and flavors
  • No added sugars
  • Fresh batch prepared periodically
Important Note ▼
  • Not for medicinal usage
  • The benefits mentioned in the label are only for supportive case
  • Better results can be achieved by balanced diet, proper physical activities, and prescribed medication
Preparation Method ▼

Preparation Method

Using HerCycle Rest Seed Cycling Mix is simple and convenient.

Daily Serving

Take 1–2 tablespoons (15–20 g) once daily.

How to Prepare

Choose any one of the following:

  • 🥣 Mix with 1 bowl of curd or yogurt.
  • 🥤 Blend into your favourite smoothie or milkshake.
  • 🥣 Stir into warm oats or millet porridge.
  • 🍓 Sprinkle over fruit bowls or salads.
  • 🥛 Mix with warm milk or any plant-based milk.
  • 🥞 Sprinkle over pancakes, toast, or breakfast cereals.

Usage Guide

Phase 1: Use from Day 1–14 of your menstrual cycle.

Phase 2: Use from Day 15 until the start of your next menstrual cycle.

For irregular cycles, use Phase 1 for 14 days, followed by Phase 2 for the next 14 days, and continue this pattern.

Tip: Consume daily as part of a balanced diet and maintain adequate water intake for best results.

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Ingredients

Phase 1

Flax Seeds, Pumpkin Seeds, Cinnamon

Phase 2

Sesame Seeds, Sunflower Seeds, Cinnamon

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Allergen Advice

Contains: Flax Seeds, Pumpkin Seeds, Sesame Seeds, and Sunflower Seeds.


May not be suitable for individuals with seed allergies.


Manufactured in a facility that may also process tree nuts, peanuts, soy, milk, wheat (gluten), and other allergens (include only if this is true for your facility).


If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult your healthcare professional before use.

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Age Recommended

After 15 Yrs

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