




Her Cycle Reset brings the traditional practice of seed cycling into a simple, ready-to-use daily blend. Phase 1 (Day 1–14) combines flaxseed and pumpkin seed, providing plant lignans, zinc, and omega-3 (ALA) as part of a balanced diet. Phase 2 (Day 15–28) combines sesame and sunflower seed, providing lignans, selenium, and vitamin E. No manual grinding, no tracking spreadsheets , just two clean, whole-seed powders designed to fit into your cycle, day by day.
Support your monthly wellness journey naturally with HerCycle Rest Seed Cycling Mix. Made with carefully selected premium seeds, this two-phase system helps you incorporate seed cycling easily into your daily routine.








